Clockin’ the clocks
March 5, 2010 – 5:02 pm | 2 Comments

To a coach the clock is practically an assistant on deck. A swim coach lives and breathes by the time. Splits, intervals, bathroom breaks…everything is measured by the clock.
To the swimmer, the clock …

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Live Strong

Submitted by coach nate on June 30, 2009 – 8:57 amNo Comment

man this video gets me AMPED!!! Go LANCE!!!


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