Articles in Pictures
First…Dana bought me a Painkiller…
12/8/09
“When a West Sider wants to get “Coach Nate Points”…well there are only so many things you can do. You can…bring Nate a coffee from Dunkin Donuts…come up with new pushup …
Another awesome weekend for the West Siders. 26 swims…22 PR’s…As a training milestone meet, SCM Champs shows us where we are in our training as we prepare for the Spring. In this case…with …
When a West Sider wants to get “Coach Nate Points”…well there are only so many things you can do. You can…bring Nate a coffee from Dunkin Donuts…come up with new pushup techniques for the …
Shoulder injuries are common in swimming but when they occur it’s more like a huge opportunity than it is a let down. Well, at least I MYSELF view it is a huge opportunity. …
[11/16/09 update...74 more pictures added]
Well…I never thought I would say this but BIG UPS to Michael Phelps for being one of only a handful (
(new pics added as of 7/28)
What an awesome weekend for West Siders!
To start off…on Saturday three of the West Side Warrior Women went up to the Canadian border for an open water event nicknamed the …
The West Side men put the mother back in mother’s day with very high finishes in the Sudbury Sprint.
Juicebox – 2nd Overall, 1st in Age Group
GD – 6th Overall (ran last mile barefoot), 2nd in …
pics from the French Swimming Championships this past weekend
Bousquet about to break the 50 free world record…JAKED suit (Tatted and JACKED too…jeezus)
Record…broken…20.94
Bernard about to break the 100 free world record…(white cap)…arena X-Glide suit
Record…broken…46.94
Munoz-Perez breaking …
What lies behind us and what lies before us are tiny matters compared to what lies within us.
~Ralph Waldo Emerson
you can stop whining now…
Germany’s Kirsten Bruhn moves from her wheelchair to the starting block before a heat of the Women’s 50 meter Freestyle S7 at the 2008 Beijing Paralympic Games in Beijing Sunday, Sept. …
West Side held its first annual Drive In Theater party at Coach Nate’s house last night. The team watched the Olympic swims on the mega projector screen (side of Coach Nate’s house) and drank …
Today I didnt even have to use my a.k.
I got to say it was a good day.
-Ice Cube
Best caption for this picture gets to do this as their warmup set one day next week.

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